Quantum Healing Hypnosis Technique
Tracy Moore, RN
Session Information
How to prepare for a session?
The most important way to prepare for a session is from the moment you have decided to schedule an appointment is to have a clear and direct communication with the part of you that is able to provide healing and information. That part of you is your Higher Self. Say to yourself, “I have a clear and direct communication with my Higher Self.” Note the tense of this sentence, it’s not “I will have,” it's “I have.”

You can then repeat this intention silently or out loud throughout your day and most importantly, right before you go to sleep at night. Put a note on your bathroom mirror to remind you to focus upon your intention as you brush your teeth and prepare for bed.*
 
Meditation is also important. During your meditations, talk to your Higher Self and ask for help in connecting during the upcoming session.  If you are new to meditation, you can find out more information
 
here
What questions should I ask?
Your Higher Self (Subconscious as Dolores Cannon calls it) knows EVERYTHING about you. Past, Present and Future. Any questions you have “They” can answer, and they will if it is appropriate for you to know at this time.  So the sky’s the limit on what kind of questions you can ask.  Some examples are:
 
I am allergic to cats? Why? Can it be healed?
I'm really unhappy in my marriage. What should I do?
I really hate my job. What should I do?
My brother and I do not get along. Why is this so and what can I do to resolve it?
When I was a child, "this" happend to me. Why did that happen?
 (This could be a dream, vision, feeling, or experience)
I've always been interested in herbs and plants. Why?
Can I meet my guardian angels or spirit guides?
What is the best way to improve my psychic skills?
How can I create more abundance in my life?
 
 
As your facilitator, I will ask your Higher Self the questions that you have, so please make sure you write them down neatly on paper or type them up on the computer and print them out.  I need to be able to read them :)  I have a few standard questions that I will ask and those will be discussed at your session.
 
Please put your most important questions at the top of the list, just in case we are not able to address them all.  Also feel free to email me your question list before your session.
Dos and Don'ts
Don’t drink alcoholic and caffeinated beverages before the session or the evening before, if possible. If you are a regular morning coffee drinker, please don’t skip your coffee, but keep it to a minimum before your session.

Light exercise prior to your appointment, like a long walk, is an excellent way to prepare for a successful session. This is another good time to repeat your intention. We want your body relaxed, but your mind quiet, alert and engaged.

Clear your day for the session if possible. We begin by talking, going over the process, and your questions. Then you get comfortable, relaxed and we begin the actual hypnotic regression. Afterwards, we go over what was experienced and I make sure you are awake and grounded. This entire process can take anywhere from 3 to 5 hours total, and occasionally even a little bit longer.

It is generally not a good idea to have additional appointments after your regression, or activities that require a great deal of concentration. You should take it easy.
Having a regression is very much like participating in a long, detailed and involved daydream. You really will feel as if you have just returned from an amazing journey, having visited other worlds and lifetimes, and in fact, you will have done just exactly that. It is best to have some time to process your experience and give yourself an opportunity to fully return to your regular conscious day-to-day reality before attempting any complex mental tasks or strenuous physical activity.

After you leave I will review your digital recording and make adjustments to the sound file if necessary before sending the MP3 file to your selected email address. Please download your file as soon as you receive the link and make a back up copy.

Listening to your session in the days, weeks and even months ahead, is an important part of the experience of a Cannon Method Regression. Even if your conscious mind remembers the session immediately afterwards, it can, just as some dreams can, begin to fade from your memory, even if you had an “unforgettable” experience! In addition, any healing or life improvement suggestions can and will be reinforced by listening repeatedly to the audio. The goal is to have your conscious mind “get on board” and align with your Higher Self and its goals, and accept any changes or healing you intend to occur. (text taken by permission from newearthjourney.com)